Yoga to the People

You deserve a break from the daily grind. Take a deep breath and close your eyes… you are now imagining the rest of this write-up.

Yoga to the People recently performed a Sun Salutation to San Francisco by opening a studio in the Mission. They grounded their practice on the spacious top floor of a warehouse loft. Your mountain pose will feel just a bit taller while appreciating the sweeping views of downtown skyscrapers. YTTP teaches Power Vinyasa Flow—a practice marked by breath-synchronized movement improving both strength and flexibility. Expect traditional Ashtanga poses mixed with a surprise jolt of “Eye of the Tiger” crunches. They offer a few classes each day… the house special is the Sunday evening candlelight yoga to ease into the work week. Arrive a bit early since they close the doors as soon as class begins to minimize interruptions.