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	<title>Mister Archer &#187; yoga</title>
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	<description>A Lifestyle Guide for the Urbane Gent</description>
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		<title>Yoga to the People</title>
		<link>http://www.misterarcher.com/san-francisco/2010/04/yoga-to-the-people/</link>
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		<pubDate>Tue, 13 Apr 2010 23:15:26 +0000</pubDate>
		<dc:creator>Mister Archer</dc:creator>
				<category><![CDATA[Illuminating]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[You deserve a break from the daily grind.  Take a deep breath and close your eyes... <em>you are now imagining the rest of this write-up.</em>

Yoga to the People recently performed a Sun Salutation to San Francisco by opening a studio in the Mission.  They grounded their practice on the spacious top floor of a warehouse loft.  Your mountain pose will feel just a bit taller while appreciating the sweeping views of downtown skyscrapers.  YTTP teaches <em>Power Vinyasa Flow</em>&#8212;a practice marked by breath-synchronized movement improving both strength and flexibility.  Expect traditional Ashtanga poses mixed with a surprise jolt of &#8220;Eye of the Tiger&#8221; crunches.  They offer <a href="http://www.yogatothepeople.com/sanfrancisco/schedule.shtml" target="_blank">a few classes each day</a>... the house special is the Sunday evening candlelight yoga to ease into the work week.  Arrive a bit early since they close the doors as soon as class begins to minimize interruptions.
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